Our two exercise groups have proven to be very popular. All of the subsidized spots have been claimed but you can still come on a drop-in basis ($12.00 per class).
Thank you to ParticpACTION for the $300 Canada150 grant to help promote exercise in our community and to MPCA which also subsidizes the cost.
The easy to moderate intensity class is held every Thursday morning from 10:00 to 10:45.
The moderate to high intensity class follows from 11:00 to 11:45.
Options are given in both classes to allow people to exercise at the level needed to improve their fitness level.
Please feel free to drop-in to check out what we’re up to and to decide if you’d like to take part. The last classes for the Fall session is on December 14th.